Do you have energy drains?


You need a 7 Day BrainwashYou may think that you never have any time to do things but we are surrounded by energy drains and one of the biggest energy drains is simply sitting in front of the TV. Are you guilty of watching the TV mindlessly for hours on end? Do you have your set programs but then still end up watching programs that are of no interest?

Many people are guilty of doing just this and if it resonates with you, then make a conscious decision to map out your TV viewing for the week and to then turn the television off. A good way to see how much time you waste is to make a note of just how much time you spend in front of the box each week. You may be horrified.

Don’t forget there are people who are energy drainers too, if you consider those who are in your life and identify those that would appear to drain you of your energy, then try to limit the amount of time that you spend with them and you will find that you have more emotional clarity as well as additional energy.

Leave a Comment

Related Posts

Is there room for friends in Buddhism?

The more we learn about Buddhism the more it seems like practical advice we’ve been given all our lives. We have learned the principles but call them by different names. ... Read More

Be enthusiastic even when you fail

“Success consists of going from failure to failure without loss of enthusiasm.” — Winston Churchill They say that enthusiasm is contagious and I’m sure you would agree this is true. ... Read More

Program Yourself To Be Better

For the past 3 years, I have spent most of my time developing my business and along the way, have had to overcome a number of fears and self-limiting ideas. ... Read More

Declare your intentions

Now that you know what you want, you need to write it down in the form of a statement of intention. If you read this intention at least twice daily, ... Read More