Time out for gratitude

in

You need a 7 Day BrainwashI don’t mean to get slushy on you, but do you ever stop to think about what you’ve got?

I don’t know you all personally, of course but it’s a fair bet that you’d at least like to tweak life a little, just to pep it up a notch or two.

Today let yourself sink into the awareness of what you’ve got. There is breath in your body – feel it. Thoughts that come and go through your head without you having to do anything – a miracle. There’s food in your belly, and you’re probably comfortably warm. Notice the colours, the shapes of nature – leaves, a cloud, a kitten’s little paws. You are privileged to be able to drink all this in.

And consider, too, that you must always have had enough, at least the minimum of all your needs met, every day of your life up til now, or you wouldn’t be here. Enough food, enough warmth, and yes, enough love to have survived to this day.

Just drink this day in in all it’s glory, wallow in the sheer exquisiteness of being alive, and I’ll talk to you very soon.

Leave a Comment

Related Posts

Is there room for friends in Buddhism?

The more we learn about Buddhism the more it seems like practical advice we’ve been given all our lives. We have learned the principles but call them by different names. ... Read MoreIs there room for friends in Buddhism?

Be enthusiastic even when you fail

“Success consists of going from failure to failure without loss of enthusiasm.” — Winston Churchill They say that enthusiasm is contagious and I’m sure you would agree this is true. ... Read MoreBe enthusiastic even when you fail

Program Yourself To Be Better

For the past 3 years, I have spent most of my time developing my business and along the way, have had to overcome a number of fears and self-limiting ideas. ... Read MoreProgram Yourself To Be Better

What are some common law of attraction mistakes?

1. Believing that positive thinking is enough to attract what you want Positive thinking occurs only on the conscious level; this is why positive thinking alone is not enough to ... Read MoreWhat are some common law of attraction mistakes?

Declare your intentions

Now that you know what you want, you need to write it down in the form of a statement of intention. If you read this intention at least twice daily, ... Read MoreDeclare your intentions